Saturday, October 3, 2026

BBC News

Treadmills to deadlifts: Why Gen Z are swapping cardio for strength training

8d ago•September 24, 2026

Treadmills to deadlifts: Why Gen Z are swapping cardio for strength training — Photo: BBC News

Gyms are booming, solitary cardio is out - how workouts are changing.

This is a summary aggregated from BBC News.

Read full story at source

Related stories

Celtic condemn fan protest as Desmond targeted at Alfred Dunhill

Celtic condemn fan protest as Desmond targeted at Alfred Dunhill

People shouldn't be punished for working harder, Badenoch says

People shouldn't be punished for working harder, Badenoch says

Medical plane with 6 on board missing off Massachusetts coast

Medical plane with 6 on board missing off Massachusetts coast

Tories pledge to scrap £100,000 childcare 'cliff edge'

Tories pledge to scrap £100,000 childcare 'cliff edge'